Serious Transformation Without Being Serious
Latest News - Live Shows Postponed - But New Guided Meditation Added!
Hi folks. I'm sorry to announce that my two live shows have been postponed due to the ongoing coronavirus situation. Thank you SO much to everyone who bought tickets. I hope to have alternative dates in the coming days and I really hope you can make it then. The important thing is that we are all safe and minding each other.
On the upside, I think this a perfect time to lean into a meditation practice and get the ball rolling. There is a lot of stress and anxiety around and I'd love to help you find some more peace if you feel you need it. I've just added a new Family Meditation to my Start Meditating page! It's perfect for you and the kids to snuggle up and chill out together. And it'll keep them occupied for a whole 20 minutes! And possibly send them to sleep - bonus!
Just because we can't meet in person right now shouldn't stop us sharing some really helpful tools and insights. If you missed my free 14 Day Introduction to Meditation Video Series, you can find it on my Youtube or my Instagram. Hit the subscribe button at the bottom of this page if you wanna be kept informed of any new stuff.
I do plan to do some more shows around the country too but I don't have details just yet, so watch this space. In each show, I'll debunk the many myths around meditation and mindfulness and show how all the latest science points towards a new and exciting way to approach life. If you're looking for a bit more joy, confidence or peace of mind, join me for a special evening where I'll teach you the tools that have helped me so much in my life. No beads, no incense, just positive stuff and a great laugh! Stay safe everybody.
So, here's the story...
I’ve been standing on comedy stages and talking to millions of people on the radio for 16 years. Over that time I’ve come to realise that a lot of our problems stem from taking ourselves and our lives too seriously.
How about a solution to life's challenges that can make you less anxious, more creative and so much happier? No, it's not beer - it's meditation!
Why should this amazing tool be taught in a serious and stuffy manner? As a certified meditation teacher, it’s my mission to get you started meditating and to give you a practice that actually sticks. And, as a comedian, I insist we have some craic along the way!
Want to know how and why I became a meditation teacher?
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I work with some of the biggest companies in Ireland to help their staff
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From short seminars to intensive programmes, you can choose the approach that best suits your organisation.
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