Serious Transformation Without Being Serious
Join Me for a Free Webinar to Kickstart 2021!
Have You Been Feeling Stressed?
It has been a seriously tough year! And it's still all a bit weird.... So why not join me and my great friend, Fiona Brennan, for a very special evening online? Fiona is an amazing clinical hypnotherapist and author of the best-selling book, The Positive Habit. You might even recognise her from the radio as she is a regular expert contributor on my show on Today FM. 😄 In this exclusive FREE live event on Jan 14, we will be focussing on the topics of Presence, Anxiety and Power. Fiona and I will explore the obstacles that tend to get in our way and dim our light. Combining the ancient art of meditation with modern positive neuroplastic training, mental rehearsals and hypnotherapy, you will learn the techniques to find peace, purpose and clarity in a changing world. If you've been feeling the stresses and strains of a year that has brought many challenges, then this is the evening for you. We'll keep it simple and we'll have some craic! The event is free but if you can spare a few euro, please donate to one of our two chosen charities, the Tír na nÓg Orphange or A Lust for Life. Places are going fast so book your spot by clicking the button below!
Live In-Person Shows
My new in-person shows will now take place on September 18th and 19th, 2021. I know it's frustrating and October next year seems a long way off but live events are tricky things at present! I hope you understand. I'm still SO excited about the "Mind Full?" live shows and thank you so much to everyone who bought tickets. This will be a stress-busting mix of comedy and meditation techniques, perfect for beginners or anyone who would like a bit more calm in their lives. In each show, I'll debunk the many myths around meditation and mindfulness and show how all the latest science points towards a new and exciting way to approach life. If the new dates don't suit, the lovely people at The Helix will sort you out with a refund. If you missed tickets the first time around, just click the button below to jump in and de-stress!
I think this is a perfect time to lean into a meditation practice and get the ball rolling. There is a lot of stress and anxiety around and I'd love to help you find some more peace if you feel you need it. I've just added a new Family Meditation to my Start Meditating page! It's perfect for you and the kids to snuggle up and chill out together. And it'll keep them occupied for a whole 20 minutes! And possibly send them to sleep - bonus!
Just because we can't meet in person right now shouldn't stop us sharing some really helpful tools and insights. If you missed my free 14 Day Introduction to Meditation Video Series, you can find it on my Youtube or my Instagram. Hit the subscribe button at the bottom of this page if you wanna be kept informed of any new stuff.
Want a stress-busting virtual talk for your company?
Just scroll down for my workplace options!
So, here's the story...
I’ve been standing on comedy stages and talking to millions of people on the radio for 16 years. Over that time I’ve come to realise that a lot of our problems stem from taking ourselves and our lives too seriously.
How about a solution to life's challenges that can make you less anxious, more creative and so much happier? No, it's not beer - it's meditation!
Why should this amazing tool be taught in a serious and stuffy manner? As a certified meditation teacher, it’s my mission to get you started meditating and to give you a practice that actually sticks. And, as a comedian, I insist we have some craic along the way!
Want to know how and why I became a meditation teacher?
SEE HAPPINESS AT WORK
“Really engaging, relevant and fun. Great opportunity to get from work.”
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I work with some of the biggest companies in Ireland and around the world to help their staff
work better, feel better and stay better.
From short seminars to intensive programmes, you can choose the approach that best suits your organisation.
Want to learn more?