Serious Transformation Without Being Serious
So, here's the story...
I’ve been standing on comedy stages and talking to millions of people on the radio for 16 years. Over that time I’ve come to realise that a lot of our problems stem from taking ourselves and our lives too seriously.
How about a solution to life's challenges that can make you less anxious, more creative and so much happier? No, it's not beer - it's meditation!
Why should this amazing tool be taught in a serious and stuffy manner? As a certified meditation teacher, it’s my mission to get you started meditating and to give you a practice that actually sticks. And, as a comedian, I insist we have some craic along the way!
Want to know how and why I became a meditation teacher?
SEE HAPPINESS AT WORK
“Really engaging, relevant and fun. Great opportunity to get from work.”
Proud partner of
I work with some of the biggest companies in Ireland to help their staff
work better, feel better and stay better.
From short seminars to intensive programmes, you can choose the approach that best suits your organisation.
Want to learn more?