Want to hear me talk more about this meditation stuff?

Have a listen to the super podcasts below!

 

Georgie Crawford is an amazing person. She has an unstoppable curiosity and desire to help people feel better in their own skin. Overcoming cancer amongst other things, she loves to chat about what makes us really human. We have a powerful chat about negative self talk, fulfilment and turning off the stress response for a calmer you. Click the Spotify link below!

I sit down with broadcaster and wellness expert, Síle Seoige for a wonderful conversation about being self-critical, drinking and not drinking, meditation, skateboarding and lots more!

This chat was so fun and funny! My old radio pal, Dara Quilty, invites me on to his New York based podcast, Different, to shoot the breeze about meditation and being real.

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